We are living in a golden age of behavioral science breakthroughs
Every day, researchers and personal growth coaches are discovering new strategies and tactics to help us overcome barriers to change, and become the best versions of ourselves.
Successfully applying these breakthroughs requires the right tools
Whether you want to achieve your goals, replace bad habits with healthy ones, or create balance in your life, the right tools allow you to record, measure and refine your approach.
Whee.li brings these tools together into a flexible, integrated framework
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Set your categories
- Choose life categories - for example, family, friends, professional...
- Define your true north for each category
Manage your goals
- Input and track annual, quarterly, and weekly goals
- Order goals by priority
Capture moments
- Reflect on goals, balance and moments
- Analyze your moments by sorting and filtering
- Create positive feedback loops
Check your balance
- Measure your fulfillment and effort on a weekly basis
- Observe and manage trends over time
Continually refine
- Experiment with recommended approaches
- Approaches are from research and the Whee.li community